Saturday, July 5, 2014

Folsom Massage Therapy Promotes the Rejuvenation of Both Body and Mind

Have you ever dozed off while having a massage in Folsom? It’s pretty hard to not fall asleep in the middle of a massage, right?

According to experts, massages promote better delta wave production, a key component in sleep. As such, people who have frequent massages can better obtain the benefits of a good night’s rest (less stress, better decision making, etc.).

A massage is a fantastic way to help you cope with the stress of your responsibilities and promote better overall health. With that in mind, do not hesitate to book a massage at the best local spa in Folsom like Hoshall’s Salon & Spa the next time you feel the weight of the world on your shoulders.